I am excited for my cultural adventure that awaits in Ikaria, Greece. It is only about a month away. I hope that you will follow us on this blog and experience Ikaria through our eyes.
Opportunity knocks. We received the book, The Blue Zones and I was intrigued. The Blue Zones introduced me to places in the world where people live longer AND healthier lives. Learning, experiencing, and immersing myself into another culture is a dream come true. So what am I looking forward to?
Travel. I always wanted to travel to other countries. So far, my travel includes the 48 continental states with a step into Mexico and Canada. I’m excited to have the opportunity to be a part of an adventure with my colleagues and share my experiences with family, friends and community in several ways.
Food. I’m a foodie who enjoys trying new foods, preparing and sharing them. Ikarian style may just become my new favorite or at least a dish or two! Greens, yogurt, honey, wine, cheese, teas and beans, I wonder how they put them all together. Can’t wait to find out! Yum!
Healing through food. The human body is amazing. To heal naturally, feel better, live longer by eating, drinking and napping your way there – can it get much better? We are discussing and emphasizing avoiding processed foods here in the states. They live on real foods. Learning to prepare, gather greens and cook Ikarian style intrigues me. I hope to see how the nutrients and antioxidants help our natural healing methods without medications.
Culture. I am looking forward to meeting the local people and exchanging ideas. Talking to them to learn what is important to them. Sharing food and breaking bread. Learning and respecting their culture. I am nervous about not knowing the language. I love to talk and communicate. Time, yes, time is relative there. We can throw away our watches….for at least for a while?
Landscape. Beautiful beaches, Clear blue water. Mountainous paths. Rolling hillside vineyards. Fresh air. Ahhh….can I stay another week or two?
Ikaria here I come!
– Jean Akers, HHS Extension Educator – Warren County
You may also enjoy the comprehensive guidebook on Ikaria Island that is written in English: “Ikaria Island: Explore and Experience.”
Have a safe and enjoyable journey, friends! Can’t wait to hear about all that was learned on this amazing adventure! 🙂
Looks like you are having a great time! Keep the pictures and posts coming!
I enjoyed reading your posts! Makes me feel like I am there with you all a little! Can’t wait to hear about your experiences when you return! Keep posting for us.